This is a guest post: ADHD is an attention disorder that can cause people to feel restless and act on impulse, which can be difficult to live with daily. However, there are many ADHD life hacks such as various things that you can carry around with you to make the condition easier and more comfortable…
Life gets busy and you may not always make yourself and your needs a priority. However, you risk negative consequences arising if you don’t practice self-care. You must be mindful of your actions and habits. You’ll feel better and have more natural energy when you pay closer attention to your well-being. If you’re ready to…
Traveling is one of life’s biggest joys, but it can also be highly stressful, this post is here to help you reduce stress while traveling. We’ve all been in situations when it’s time to travel and we’re completely stressed out. There feels like a million and one things to remember – and something is bound…
We can all go in with the best of intentions when it comes to something like sustainability. Most of us have the basics in place, like recycling, but what are the best ways to start your sustainability journey? Here are some ways to make eco-friendly choices that are part of your everyday life. Look at…
Consistency pays. We’ve heard it enough to know that there is some truth in there. Countless social media accounts portraying dramatic body transformations account for the crucial role of being consistent with your fitness routine. We understand that nothing can change overnight, and therefore, if you want to get fit, it makes sense that you’ll…
Maybe your school already started(mine did), or you still have a few weeks. Either way, it’s not too late to prepare for a new semester, even if a month has passed. You can even use these tips to rebrand yourself mid-semester. Sometimes we get into a mind block and we tend to lose our motivation…
This is a guest post: Some people love exercise so much that staying consistent is not challenging. However, many people struggle to stay consistent with their exercise due to a lack of motivation or exercise and knowledge. If you want to stay consistent with your exercise and achieve your goals, then utilize these tips. Find…
Hello everyone!! Long time no see, I know that the blog hasn’t been updated since May, buttt I did stock my podcast with a few episodes before I went traveling around the world. So here are all the episodes if you’re interested in any!! (Scroll below for improving your academic goals) If you listen on…
This is a partnered post! Enjoy 🙂 Making the right choices regarding your health and fitness can yield many benefits. However, it can be frustrating when you seem to be doing all the right things, yet you don’t seem to get results, considering the amount of time and effort you put into it. All great…
This is part 5 of the study series, on creating the most productive workspaces, and officially the last part of the study series in the spring of 2023. I’m not sure if I’ll have another study series later this year, but I’m planning more series. A tech series, new semesters, etc. If you have any…
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